Early Bird




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First Session

Still got that Lockdown Belly?

 Most of us gained a few pounds during lockdown...


but if you've also had one to many helping Eating out to help!

then your probably staring down at the extra pounds you've saved


on your belly.

As you're here your probably at that point where enough is enough

You know you need to take action but you just need a little (maybe a lot) of help to to get started and more importantly stay the course.

My name Paul, I'm the Coached of the Teamworkout | Stafford Bootcamp @ Wildwood park.   I've been coaching guiding and supporting team mate for over 5 years and before that ran gyms and personal trained for 10 years. 

And if you want help, I'm sure I could give you the kick up the motivation you're looking for ;)


So take a look at how we are going to get you back in shape.

How It Works...


Choose the  plan to fit your lifestyle  & Goals

from a Single Personal Training session to 8 week Bootcamp Plan you decide. All plans include access to my over the phone Coaching  & Nutrition support!

Personal Training after lockdown in staf

First Workout Free

I want you to be sure this is something you're going to love, so come and try us out. See below for more info & bookings.

Coach Call with teamworkout stafford

Food & Mindset Guidance

We make it personal...  have me your coach on hand to help guide, encourage and motivate you when you need it... whether its with the food or encouraging to move.. At times we all hit a dip and having a coach to help you re-focus & snap you out of self sabotage, is essential!

Does It Work?

Judy's before and after at the teamworkout stafford

Judy lost 33lbs

"I joined the Team 8 months ago and have lost 2 stone and my body shape has improved as I have also lost several inches. I have tried loads of different fitness classes, gyms etc over the years but this workout is by far the best I have ever done, if you want results but also a brilliant and encouraging coach and wonderful team mates then this is for you."

..... read full review on our facebook Page

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Mark lost 50lbs

"I joined the team at the beginning of November 2018 after an extended bout of depression robbed me of all motivation for exercise and healthy eating.


Paul is a fantastic trainer and makes every session different and offers support for nutrition and motivation. I’ve lost over a stone in weight & my strength has improved considerably. More importantly my motivation for exercise and looking after myself has been re-ignited."

.... read full review on our facebook Page

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Debbie lost 36lbs

"It has taken me years to motivate myself to do something about my fitness.


Eventually I took the step to contact Coach Paul and I haven't looked back. The sessions are geared to your individual ability but everyone supports each other, I worried at first that I wouldn't be good enough, or I wouldn't be able to do the activities. But you 'just get stuck in' and do your best. I have surprised myself and am actually having fun and I am really enjoying the buzz from exercising. #itsallabouttheshape."

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Book A Free Workout

Join Now and get an extra PT session FREE

The First Step is always the Hardest.  But after you've done your first session you'll be glad you did it!

It’s easy to get started –

Just fill in your info below and i will get back to you no later than 48 hours..

Enter Here

Thank you for applying.. we will contact you within the next 48hours

4 Spaces Available



Find Us

Time Table:

The Teamworkout | Stafford : Wildwood Park, Stafford ST17 4PY 

Where is the Teamworkout Stafford

Monday 6:00 am 

Wed 6:00 am 

Fri 6:00 am 

All bootcamp sessions are 45mins & Personal Training.



with Coach Paul

✓ Book Now
Coach of the teamworkout stafford