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So... where the rest of my meal !?
It’s seems as humans if we see space we have to fill it and if the food looks lost on the plate we feel deprived... but when we decided that we need to start looking after ourselves it can be a real shock to the system when we start eating the amount of food we actually need. Now there are many thing we can do to help us make this adjustment but this is one of the most simplest thing we can implement to get us on the right track. So look at the meal below We've got sweet pota