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Can't Motivate Yourself To Move........ Could This Be Why?
At this time of year it can get a lot harder to get yourself motivated to move ... It's dark earlier, its cold and it can be a little depressing BUT you know if you could just motivate yourself to move you'd feel better. ... Well could the way you've been trying to motivate yourself be part of the problem? let me explain So picture yourself.. You've just got back from work, it's already dark out, it's been a hard day, you feel exhausted and maybe because of the time of year y