This winter, be one of those smug people who never seem to get ill or just shrug off all those winter ails with not so much as a sniff!
These 12 recipes don’t just taste great, each of them have been carefully selected to be jam packed full of the ingredients that will boost the body's natural defences.
My favourites are the Chicken Miso Broth & King Prawn Curry...
honestly these are like having a takeaway but with none of the guilt...
In fact it's quite the opposite of guilt, you'll feel good for making these recipes part of your winter meals.
But we don't stop there...
We’ve laid out all the ingredients with those immune boosting benefits so you can feed your knowledge and put together your own recipes.
Eating healthy is one part of the puzzle but if you want to get truly healthy, all year round? then making exercise part of your lifestyle is the best way!
but if you find it hard to start and even harder to keep it going then perhaps you need a coach and the team..
have a look here and book a friend call.. (remember: later can sometimes become never)
Click here to download your free copy
It Free to Try... So what's stopping?